
TIPS FOR AVOIDING RESPIRATORY ILLNESSES THIS WINTER
The winter season is almost here. Here are some tips to protect you and your family from colds, touches of flu and other respiratory illnesses
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The winter season is almost here. Here are some tips to protect you and your family from colds, touches of flu and other respiratory illnesses
Smoking is not good for one’s health. It can lead to life-threatening health complications. It causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic
The dependents of a deceased Member, who are registered with the Scheme as dependents at the time of the member’s death will still be entitled
You can have hypertension or high blood pressure for years without any symptoms. That is why regular health screenings are recommended as symptoms can be
Many knee replacements and hip replacements are performed each year, but some of these surgeries can be prevented through good lifestyle choices and taking better care
SAMWUMED believes that prevention is better than cure. Taking preventative measures and taking charge of your health is the best way to avoid heart disease.