Our Smoking Cessation Programme is designed to help our members take control of their health and break free from nicotine dependence. Quitting smoking is one of the most powerful steps individuals can take to improve their health and well-being, and our programme offers personalised support to guide members every step of the way.
The programme includes several steps aimed at maximising success rate including:
- Pre-Quit Assessment
- Nicotine Dependency Test
- Carbon Monoxide Level Check
- Motivation to Quit
- Behaviour modification
- Medication Discussion
- Set Quit Date
- GoSmokeFree Diary
The member is also assigned a Nursing Sister who is trained as a GoSmokeFree advisor for one-on-one sessions.
Programme Benefits
The member stands to gain the following through the programme:
- Assessment of readiness and ability to stop smoking.
- Help in predicting the severity of withdrawal symptoms.
- Health risk assessment.
- Information on how to quit.
- Prevention of backsliding into old habits.
- Improving chances of a successful quit.
- Motivational tool for the quit journey.
SAMWUMED members qualify for up to one course per beneficiary per lifetime.
SAMWUMED members qualify for up to one course per beneficiary per lifetime.
