Are collagen supplements worth the hype?

Collagen supplements are becoming increasingly popular. Here's what Jessica Oosthuizen, a registered dietitian, has to say about the trend. If you pay attention to what health bloggers and influencers post online, you might have Read more >>

Too much fried food may shorten your life

Fried food is associated with weight gain and obesity, as well as elevation of cholesterol and triglycerides. Fried chicken, French fries and chicken-fried steak might be delicious, but treating yourself to such fare regularly Read more >>